Vitamin B12 is essential for numerous bodily functions. From promoting your nerves to manufacturing red blood cells, this vitamin has a profound effect overall well-being. However, absorbing B12 can be challenging for some individuals. Luckily, there are plentiful delicious foods that can improve your B12 absorption and keep you feeling best. Inc

Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others present a range of symptoms that change in severity. Commonly reported symptoms include fatigue, exhaustion, uncommon infections, and easy bruising or bleeding. Patients may also experi